Cowslip Meadows, Laughton, Leicestershire
Sunday 20th September 2026 · 9am–5pm
Autumn Equinox
Elements Retreat
As summer begins to soften and the wheel of the year turns towards autumn, we arrive at the Autumn Equinox - a powerful point of balance, transition and change.
Nature knows how to let go. The leaves release what they no longer need. The earth begins to draw its energy inward. The season shifts.
And perhaps, something within you is ready to shift too?
Join Chloe, Zoe and Karen for a deeply immersive day at the beautiful Cowslip Meadows.
It's a day to step away from the noise of everyday life, reconnect with yourself and allow the natural world to support you in releasing, recalibrating and renewing.
Join us for a day of transformation & deep reconnection
$111
🌿Journey with the Elements
Throughout the day, we’ll work with the elements and the land around us to bring you back to centre, into the present moment and into a deeper space of inner connection.
🔥 FIRE: Transformation & Release
- through the warmth of the sauna and fire, to soften, release and transform.
💧 WATER: Flow & Surrender
- through immersion in the lake and the invigorating power of cold water [weather and conditions permitting].
🌍 EARTH: Grounding & Connection
- through the land and natural world, to root, ground and reconnect with the Earth beneath us.
🌬️ AIR: Breath & Expansion
- through breathwork, connecting with the breath as a bridge between body, mind and spirit.
✨ ETHER: Energy & Connection
- through moments of stillness, reflection, ritual and connection, opening into intuition, deeper knowing and the unseen.
🍂 The Invitation of the Equinox
The Equinox is a threshold; a moment of balance between light and dark, between what has been and what is yet to come.
It invites us to pause and listen.
💫 What are you ready to release?
💫 What are you ready to leave behind?
💫 And what are you ready to make space for?
- You don’t need to arrive with the answers
Simply come with an open heart and a willingness to surrender to the experience.
Allow yourself to be held by the land, immersed in the elements and guided into a deeper connection with yourself.
This is a day to step out of noise and into presence.
💫 This Day is for You If...
You’ve been feeling overstretched, overwhelmed or internally noisy.
You’re carrying something you know you’re ready to release.
You feel stuck in old patterns or ways of being.
You’re craving space away from the demands of everyday life.
You can feel that something needs to shift, but you’re not quite sure what.
You’re ready to reconnect with your body, your intuition and your inner knowing.
Or perhaps you simply feel called to this experience.
Come as you are. There is nothing you need to achieve.
a day to breathe, reconnect, receive and allow something within you to shift.
🍂 Your day includes:
🍂 Autumn Equinox Elements Retreat
Sunday 20th September 2026 · 9am–5pm
Early Bird £111 per person
📍 Cowslip Meadows, Laughton, Leicestershire, LE17 6QF
Free parking on site
🌿 Make a weekend of it
If you feel called to immerse yourself even more deeply, beautiful shepherd’s huts are available to hire at Cowslip Meadows. Discover more here
